Tag Archives: strength training
Jillian Michaels Kicked My Butt

Jillian Michaels Kicked My Butt (and She’ll Do It Again)

  Now that I’ve gotten into the habit of running several times a week, it’s time to throw strength training into the mix. I had read a lot of positive reviews of Jillian Michaels’ 30 Day Shred program and actually watched a bit of it on YouTube, and thought, This is the program for me! [...]

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